Se ajudar ai vai o codigo do forumlario
<form method="POST" action="enviar.php"> S-Label-Fields="TRUE" --> <table border="0" width="50%"> <tr> <td>NomeCompleto: </td> <td><input type="text" name="T4" size="20"></td> </tr> <tr> <td>Email:</td> <td><input type="text" name="T5" size="20"></td> </tr> <tr> <td>Setor:</td> <td><select size="1" name="D1"> <option>Administrativo</option> <option>Financeiro</option> <option>Diretoria</option> <option>Suporte</option> <option>RH</option> </select></td> </tr> <tr> <td>Assunto:</td> <td><input type="text" name="T7" size="20"></td> </tr> <tr> <td>Mensagem</td> <td><textarea rows="4" name="S2" cols="26"></textarea></td> </tr> <tr> <td colspan="2"> <p align="center"><input type="submit" value="Submeter" name="B1"><input type="reset" value="Redefinir" name="B2"></td> </tr> </table> <p> </p> </form>